Don't Forget that Summer Vacation: Refresh with Memories and Reset

Dr. Chris Dennis offers a short, six-minute episode for educators feeling exhausted as the semester intensifies. He shares a simple practice: scrolling through summer photos to reconnect with joyful memories and restore energy.

The episode encourages keeping meaningful moments close, considering analog prints or slideshows, and planning small restorative experiences before winter break to replenish well-being.